Ariana Grande Workout: Tips, Style & More!

Ariana Grande has been doing better than ever lately: new relationship, new single (and forthcoming album!), and she always looks fabulous. So if you’ve ever wondered: “how does she keep up her look?” – we’ve got the answers! Keep reading below to find out her workout regimen, her fitness clothing, and what she likes to eat!

 

FITNESS STYLE 

• Ariana’s essentials boil down to: a tee shirt or sports bra (here’s one we like), and some leggings or shorts. And of course, always have a great pair of shoes!
• She still loves classic colors, so white and black (try this one) are good bets.
• And of course, wearing your hair up in a straight, high ponytail will get you her look (and keep your hair out of your face while you exercise)!

 

 

WORKOUT ROUTINE 

 

• She loves to use her dance rehearsals as workouts while she’s prepping for shows.
• Her trainer Harley Pasternak has her do 12,000 steps a day (step counter) and a couple simple exercises per day, like lunges or hip thrusts.
• Harley also suggests weighted exercises like single deadlifts or a dumbbell row (choose yours) with triceps extension to mix it up a little bit!

 

 

DIET TIPS 

https://www.instagram.com/p/08qUEHSWcJ/?utm_source=ig_embed

• Ariana is vegan, so that means no eating or using animal products (i.e: no meat, no dairy).
• So what does that leave? Lots of veggies and fruits! Ariana especially loves blueberries! She also does smoothies for breakfast a lot.
• She also eats a lot of Japanese food – daikon (radishes), lotus (root), and adzuki beans. She also likes nuts, like almonds and cashews.
• Coconut water is one of her favorite drinks!

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Now you have all the details you need to work out and eat like Ariana Grande! Have fun trying out her fitness routine!